The recipe Quinoa with black beans and veg
Quinoa with black beans and veg recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Quinoa with black beans and veg!
Quinoa with black beans and veg
- What Course Is Quinoa with black beans and veg?
- How Long Does Quinoa with black beans and veg Recipe Take To Prepare?
- How Long Does Quinoa with black beans and veg Recipe Take To Cook?
- How Many Servings Does Quinoa with black beans and veg Recipe Make?
- What Are The Ingredients For Quinoa with black beans and veg Recipe?
- How Do I Make Quinoa with black beans and veg?
- What's The Nutritional Info For Quinoa with black beans and veg?
- What Type Of Cuisine Is Quinoa with black beans and veg?
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How Long Does Quinoa with black beans and veg Recipe Take To Prepare?Quinoa with black beans and veg takes 10 minutes to prepare. How Long Does Quinoa with black beans and veg Recipe Take To Cook?Quinoa with black beans and veg takes 25 minutes to cook. How Many Servings Does Quinoa with black beans and veg Recipe Make?Quinoa with black beans and veg makes 8 servings. What Are The Ingredients For Quinoa with black beans and veg Recipe?The ingredients for Quinoa with black beans and veg are: * Olive Oil, 1 1tsp* Onions, raw, 1 medium (2-1/2" dia) * Garlic, 3 cloves * Quinoa .75 cup dry * Vegetable Broth, 1.5 cup * Cumin seed, 1 tsp * Pepper, red or cayenne, .5 tsp * Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) * Black beans, 2 cans * Red Ripe Tomatoes, 1 large whole (3" dia) * Summer Squash, 1 medium * Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" How Do I Make Quinoa with black beans and veg?Here is how you make Quinoa with black beans and veg: Sweat onions and garlic in olive oil.Add quinoa, broth, and spices. Simmer for 20 minutes.Meanwhile, chop up all the other vegetables, and drain and rinse the beans.Add in the other vegetables and stir to mix until heated through.Top with a little shredded cheese or sour cream (calories not included)Number of Servings: 8Recipe submitted by SparkPeople user FITINEASTBAY.What's The Nutritional Info For Quinoa with black beans and veg?The nutritional information for Quinoa with black beans and veg is:
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