Vegetarian

Vegetarian Beef Stroganoff is for Dinner.

Vegetarian Beef Stroganoff takes 5 minutes to prepare.

Vegetarian Beef Stroganoff takes 30 minutes to cook.

Vegetarian Beef Stroganoff makes 4 servings.

The ingredients for Vegetarian Beef Stroganoff are:

1 package Quorn Crumbles (12 oz)
1 medium onion chopped
1 Tbsp olive oil
1 tsp salt
1 tsp garlic salt or 1 clove minced
1/4 tsp pepper
1 can (8 oz) mushrooms
1 can cream of mushroom soup
1 cup sour cream (I used light in the calorie count)
2 cups cooked egg noodles

Here is how you make Vegetarian Beef Stroganoff:

1) In skillet heat oil and cook onions until tender. Add Quorn and a little bit of water for moisture and cook until heated through. Stir in salt, garlic, pepper, and mushrooms; cook 5 minutes, stirring constantly. 2) Stir in can of soup (still condensed, no water added); simmer uncovered 10 min. Stir in sour cream. Sprinkle with snipped parsley (optional)3) Serve over hot egg noodles or stir in noodles. Great with rice too!Number of Servings: 4Recipe submitted by SparkPeople user SATYAGRAHA.

The nutritional information for Vegetarian Beef Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 362.4

• Total Fat: 16.0 g
• Cholesterol: 38.1 mg
• Sodium: 1,472.8 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 7.2 g
• Protein: 23.0 g

The dietary needs meet for Vegetarian Beef Stroganoff is Vegetarian