The recipe Beet mash up

Made From Scratch Recipes

Beet mash up recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Beet mash up!

Beet mash up

Beet mash up Recipe
Beet mash up

Threw stuff together

What Course Is Beet mash up?

Beet mash up is for Breakfast.


How Long Does Beet mash up Recipe Take To Prepare?

Beet mash up takes 5 minutes to prepare.


How Long Does Beet mash up Recipe Take To Cook?

Beet mash up takes 5 minutes to cook.


How Many Servings Does Beet mash up Recipe Make?

Beet mash up makes 3 servings.


What Are The Ingredients For Beet mash up Recipe?

The ingredients for Beet mash up are:

250.0 gram(s) Beet Juice Extracted
8.0 oz Bolthouse Farms Carrot Juice
0.5 cup, sliced Mangos
0.5 cup, unthawed Blueberries, frozen (unsweetened)
1.0 medium (7" to 7-7/8" long) Banana, fresh
1.0 fruit (2-1/8" dia) Plums
1.0 cup slices Apples, fresh with skin
1.0 fl oz Lemon Juice
1.0 serving doTerra Trim shake choc.
1.0 cup, chopped Kale


How Do I Make Beet mash up?

Here is how you make Beet mash up:

Blend all until smoothServing Size: 3 24 oz servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user CARESMAIL79.


What's The Nutritional Info For Beet mash up?

The nutritional information for Beet mash up is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 183.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.4 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.4 g

What Dietary Needs Does Beet mash up Meet?

The dietary needs meet for Beet mash up is Vegetarian


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