Vegetarian

Cloud Bread, Low Cholesterol, GF, Low Fat takes 15 minutes to prepare.

Cloud Bread, Low Cholesterol, GF, Low Fat takes 30 minutes to cook.

Cloud Bread, Low Cholesterol, GF, Low Fat makes 4 servings.

The ingredients for Cloud Bread, Low Cholesterol, GF, Low Fat are:

2 large Egg, fresh, whole, raw
0.5 cup Egg White--All Whites 100% liquid egg whites
0.5 tsp Cream Of Tartar
2 Tbsp Fage Total 0% Fat Free Plain Greek Yogurt
Any dry spices or non-oily flavorings you would like
Any fruits such as raspberries or blueberries.

Here is how you make Cloud Bread, Low Cholesterol, GF, Low Fat:

Preheat oven to 350 F.1. Carefully separate egg yolks from egg whites.2. Place separated egg whites, liquid egg whites and cream of tartar in mixer bowl. Beat on High until meringue forms a VERY stiff peak. 3. While egg whites are mixing, combine egg yolks, Fage Greek Yogurt, and any spices in a small mixing bowl. Whisk until well mixed.4. Gently fold egg yolk mixture (and additional dry spices or berries) into the meringue until evenly distributed. Do not overwork the meringue.5. Immediately spoon 8 evenly sized mounds of meringue onto two greased cookie sheets. (Parchment paper of a silicon mat may also be used.) 6. Bake at 350 for approximately 30 min or until cloud bread is nicely browned.7. Let cloud bread cool. The cloud bread at this time will be crisp and crumbly. Storing the cloud bread in a closed container overnight in the refrigerator will produce a chewy bread good for hamburger buns, etc.Serving Size:?make 4 large tops and bottoms of a sandwich/hamburger bun. Or makes 8 low cal desert servings.

The nutritional information for Cloud Bread, Low Cholesterol, GF, Low Fat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 60.3

• Total Fat: 2.4 g
• Cholesterol: 93.0 mg
• Sodium: 88.7 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.0 g
• Protein: 7.7 g

The dietary needs meet for Cloud Bread, Low Cholesterol, GF, Low Fat is Gluten Free