Vegetarian

Homemade Fresh-milled Whole Wheat bread is for Sandwich.

Homemade Fresh-milled Whole Wheat bread takes 120 minutes to prepare.

Homemade Fresh-milled Whole Wheat bread takes 30 minutes to cook.

Homemade Fresh-milled Whole Wheat bread makes 28 servings.

The ingredients for Homemade Fresh-milled Whole Wheat bread are:

1.5 C Hot water (at least 110 deg F)
2 tsp Salt
1/3 C Extra Virgin Olive Oil
1/3 C Honey (your local honey is best for aiding seasonal allergy symptoms)
2 TBSP Granulated Soy Lecithin
1/2 C Golden Flax Seeds, freshly ground
4-4.5 C Whole Wheat Flour: Freshly Milled Hard Red Wheat Berries
1 TBSP instant Dry Yeast
1 TBSP Vital-Wheat Gluten (Optional)
**Makes 2 1# loaves - about 14 slices each
**I found that using the NORPRO 8" bread pans work better than the regular loaf pans found in the grocery store baking aisle.

Here is how you make Homemade Fresh-milled Whole Wheat bread:

1. Combine hot water, salt, olive oil, honey and soy lecithin, stirring until salt is disolved.2. Stir in 2 Cups of the freshly milled wheat flour.3. Add the yeast and 2 more cups of the freshly milled wheat flour to form a soft dough. **Dough WILL be sticky**4. When you can no longer turn the dough with your spoon, grease your hands with some of the oil or spray your hands w/ cooking spray to knead.5. Grease your kneading surface or knead dough right in the bowl for 4-6 miinutes.6. Cover Dough with a kitchen towel and allow to rise until double (usually about an hour).7. Grease countertop and turn out dough. Punch down and form two (2) 1 lb loaves by flattening dough out into a rectangle, divide in half, roll into a log (jelly-roll style) and pinch the seams together.8. Preheat oven to 350 deg F. Cover w/ kitchen towel and allow loaves to double again (usually 30 minutes).9. Uncover and bake for 25 - 30 minutes.10. ENJOY!!!!~Makes 2- 1 lb loaves and about 14 slices each** 1 Serving = 1 SliceNumber of Servings: 28Recipe submitted by SparkPeople user ONETHESS29.

The nutritional information for Homemade Fresh-milled Whole Wheat bread is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 117.9

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 169.6 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 3.0 g
• Protein: 3.8 g