The recipe breakfast egg white sammie

Made From Scratch Recipes

breakfast egg white sammie recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like breakfast egg white sammie!

breakfast egg white sammie

breakfast egg white sammie Recipe
breakfast egg white sammie

Egg whites mixed with cream cheese and a couple veggies

What Course Is breakfast egg white sammie?

breakfast egg white sammie is for Breakfast.


How Long Does breakfast egg white sammie Recipe Take To Prepare?

breakfast egg white sammie takes 3 minutes to prepare.


How Long Does breakfast egg white sammie Recipe Take To Cook?

breakfast egg white sammie takes 4 minutes to cook.


How Many Servings Does breakfast egg white sammie Recipe Make?

breakfast egg white sammie makes 1 servings.


What Are The Ingredients For breakfast egg white sammie Recipe?

The ingredients for breakfast egg white sammie are:

Mushroom
Egg Whites
Cream Cheese (whipped is the best)
onion slice
toast (texas toast is fatty and delicious, but regular bread works just as well)


How Do I Make breakfast egg white sammie?

Here is how you make breakfast egg white sammie:

Make sure you cook the eggs and throw all the ingredients together, but chop up the mushroom at least a little. Number of Servings: 1Recipe submitted by SparkPeople user LILY426.


What's The Nutritional Info For breakfast egg white sammie?

The nutritional information for breakfast egg white sammie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.3
  • Total Fat: 3.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 227.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.3 g

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