The recipe Quinoa and Barley Breakfast Porridge

Made From Scratch Recipes

Quinoa and Barley Breakfast Porridge recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Quinoa and Barley Breakfast Porridge!

Quinoa and Barley Breakfast Porridge

Quinoa and Barley Breakfast Porridge Recipe
Quinoa and Barley Breakfast Porridge

My husband hates oatmeal, and this is a good, high fiber, high protein alternative. Can also mix up a big batch either on the stove or the crockpot and eat all week. Add whatever toppings you want to it: they're not included in the recipe calculation

What Course Is Quinoa and Barley Breakfast Porridge?

Quinoa and Barley Breakfast Porridge is for Breakfast.


How Long Does Quinoa and Barley Breakfast Porridge Recipe Take To Prepare?

Quinoa and Barley Breakfast Porridge takes 2 minutes to prepare.


How Long Does Quinoa and Barley Breakfast Porridge Recipe Take To Cook?

Quinoa and Barley Breakfast Porridge takes 40 minutes to cook.


How Many Servings Does Quinoa and Barley Breakfast Porridge Recipe Make?

Quinoa and Barley Breakfast Porridge makes 4 servings.


What Are The Ingredients For Quinoa and Barley Breakfast Porridge Recipe?

The ingredients for Quinoa and Barley Breakfast Porridge are:

1/2 cup quinoa
1/2 cup barley
Dash of Salt
4 cups water


How Do I Make Quinoa and Barley Breakfast Porridge?

Here is how you make Quinoa and Barley Breakfast Porridge:

For the crockpot method: Mix the first four ingredients (barley, quinoa, salt and water) and cook on low overnight.For the stovetop method: Combine the first four ingredients in a saucepan. Bring to a boil. Then simmer covered for about 40 minutes, until all the water is absorbed.For both methods continue from here: Fluff with a fork and put into serving dishes.Add sweetener, dried fruits and spices, as desired. Basically, as you would like for oatmeal. Similar. Serve with milk or yogurt if desired.Number of Servings: 4Recipe submitted by SparkPeople user GRADXY.


What's The Nutritional Info For Quinoa and Barley Breakfast Porridge?

The nutritional information for Quinoa and Barley Breakfast Porridge is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.9 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.6 g

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