Vegetarian

Simple, yet tasty slow carb breakfast. is for Breakfast.

Simple, yet tasty slow carb breakfast. takes 5 minutes to prepare.

Simple, yet tasty slow carb breakfast. takes 5 minutes to cook.

Simple, yet tasty slow carb breakfast. makes 1 servings.

The ingredients for Simple, yet tasty slow carb breakfast. are:

1/2 c. Chopped Mushrooms
1 c. Chopped Fresh Spinach
1/2 c. Black Beans
2 Large Eggs
2 Large Egg Whites
2 tbsp Basil
1/2 tsp. Salt

Here is how you make Simple, yet tasty slow carb breakfast.:

In non-stick pan, saute mushrooms, spinach and black beans until heated, Remove from pan.Scramble eggs together, add in salt and basil. cook.Add beans back into pan with cooked eggs, stir together.Eat and lose fat. :)Serving Size: 1 recipe = 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user REJK22.

The nutritional information for Simple, yet tasty slow carb breakfast. is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 307.6

• Total Fat: 10.3 g
• Cholesterol: 372.0 mg
• Sodium: 1,438.9 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 8.8 g
• Protein: 30.3 g

The dietary needs meet for Simple, yet tasty slow carb breakfast. is Low Carb