Vegetarian

Chickpea Walnut Burgers is for Dinner.

Chickpea Walnut Burgers takes 30 minutes to prepare.

Chickpea Walnut Burgers takes 15 minutes to cook.

Chickpea Walnut Burgers makes 12 servings.

The ingredients for Chickpea Walnut Burgers are:

* Chickpeas (garbanzo beans), 1.5 cup dry
* knorr vegetable bouillon, 1 serving
* onion, 0.5 cup
* Garlic, 2 cloves
* Parsley, 0.5 cup
* Bread crumbs, dry, grated, plain, 1 cup
* 2 Grade A Extra Large White Eggs
* Walnuts, 0.75 cup, chopped
* Olive Oil, 2 tbsp
* Soy sauce (tamari), 1 tbsp

Here is how you make Chickpea Walnut Burgers:

Soak chickpeas for 4 hours, then pressure-cook for 25 minutes (or use 1 large can, drained and rinsed). In food processor, buzz the garlic and onion until minced, then add the chickpeas, bread crumbs, and parsley and combine. Place the chopped walnuts in a bowl and add the chickpea mixture and eggs, salt, and pepper and stir until combined. Form into 12 3-inch patties. Chill about an hour. Heat oil and place patties in oil to brown. Number of Servings: 12Recipe submitted by SparkPeople user STARDIVER.

The nutritional information for Chickpea Walnut Burgers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 160.4

• Total Fat: 8.9 g
• Cholesterol: 41.7 mg
• Sodium: 317.7 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 2.3 g
• Protein: 5.2 g

The dietary needs meet for Chickpea Walnut Burgers is Vegan