Vegetarian

Shannon's Butter Beans is for Dinner.

Shannon's Butter Beans takes 15 minutes to prepare.

Shannon's Butter Beans takes 60 minutes to cook.

Shannon's Butter Beans makes 8 servings.

The ingredients for Shannon's Butter Beans are:

1 lb frozen butter beans, thawed or 1lb dried, soaked
2 carrots, chopped
2 stalks celery, chopped
1 large onion, chopped
3 slices fakin bakin
1 bay leaf
4 T. olive oil
salt and pepper

Here is how you make Shannon's Butter Beans:

Saute carrots, celery and onion in olive oil in large dutch oven. Add beans and bay leaf. Fry fakin bakin in cast iron skillet in a little canola oil. Chop and add to pot. Simmer 30 min and season with salt and pepper.Number of Servings: 8Recipe submitted by SparkPeople user IRISHVEG1.

The nutritional information for Shannon's Butter Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 264.2

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 152.5 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 13.5 g
• Protein: 15.5 g

The dietary needs meet for Shannon's Butter Beans is Vegan