Vegetarian

Peanut Butter and Carob Energy Bars is for Snack.

Peanut Butter and Carob Energy Bars takes 30 minutes to prepare.

Peanut Butter and Carob Energy Bars takes several minutes to cook.

Peanut Butter and Carob Energy Bars makes 26 servings.

The ingredients for Peanut Butter and Carob Energy Bars are:

1 cup sliced almonds
4 cups roasted peanuts, salted
1 1/4 cups chia seeds
1 cup sunflower seeds
2 cups carob chips
6 tbsp PB2
2/3 cup benefibre
2/3 cup honey
1 cup agave syrup
1 tbsp vanilla extract
1/2 tsp salt

Here is how you make Peanut Butter and Carob Energy Bars:

Stir together first 7 ingredients in large mixing bowl and set aside.Mix last four ingredients in a pot using a heat resistant spatula and heat to about 125 degrees celsius/260 degrees fahrenheit (use a candy thermometer!), stirring frequently.Quickly pour hot liquid over dry ingredients and stir thoroughly until everything is coated.Pour into a parchment-paper lined 9x13 pan and use a greased drinking glass bottom to compact and spread out the mixture evenly.Allow to cool for 45 minutes to an hour and cut into 26 equal bars. Can be stored in fridge for up to 2 weeks or freezer for up to a year.Serving Size: 26 bars in one 9x13 panNumber of Servings: 26Recipe submitted by SparkPeople user MAITHUNA.

The nutritional information for Peanut Butter and Carob Energy Bars is:

• Servings Per Recipe: 26
• Amount Per Serving
• Calories: 308.2

• Total Fat: 17.9 g
• Cholesterol: 0.0 mg
• Sodium: 110.0 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 9.9 g
• Protein: 8.9 g

The dietary needs meet for Peanut Butter and Carob Energy Bars is Vegetarian