The recipe Caribbean Surprise
Caribbean Surprise recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Caribbean Surprise!
Caribbean Surprise
- What Course Is Caribbean Surprise?
- How Long Does Caribbean Surprise Recipe Take To Prepare?
- How Long Does Caribbean Surprise Recipe Take To Cook?
- How Many Servings Does Caribbean Surprise Recipe Make?
- What Are The Ingredients For Caribbean Surprise Recipe?
- How Do I Make Caribbean Surprise?
- What's The Nutritional Info For Caribbean Surprise?
- What Type Of Cuisine Is Caribbean Surprise?
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How Long Does Caribbean Surprise Recipe Take To Prepare?Caribbean Surprise takes 10 minutes to prepare. How Long Does Caribbean Surprise Recipe Take To Cook?Caribbean Surprise takes 20 minutes to cook. How Many Servings Does Caribbean Surprise Recipe Make?Caribbean Surprise makes 4 servings. What Are The Ingredients For Caribbean Surprise Recipe?The ingredients for Caribbean Surprise are: * Beans, black, 2 cup (remove) * Canned Tomatoes, 1 can (remove) * *Dole Pineapple Tidbits 100% Pineapple juice, 1.5 cup (remove) * *Cumin seed, 1 tbsp (remove) * *Coriander seed, 1 tbsp (remove) * Pepper, red or cayenne, 1 tsp (remove) * Onions, raw, 1 cup, chopped (remove) * Garlic, 3 cloves (remove) * Olive Oil, 1 1tsp (remove) How Do I Make Caribbean Surprise?Here is how you make Caribbean Surprise: Saute onion & garlic in hot oil. Add all other ingredients and simmer 15 minutes. Serve over rice or another whole grain. Top with chopped fresh cilantro.Number of Servings: 4Recipe submitted by SparkPeople user LIZHAVEY.What's The Nutritional Info For Caribbean Surprise?The nutritional information for Caribbean Surprise is:
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