Vegetarian

Farm Girl Breakfast Casserole is for Breakfast.

Farm Girl Breakfast Casserole takes 15 minutes to prepare.

Farm Girl Breakfast Casserole takes 35 minutes to cook.

Farm Girl Breakfast Casserole makes 8 servings.

The ingredients for Farm Girl Breakfast Casserole are:

4 Eggs
1-1/2 Egg substitute, liquid
1/2 cup All-Purpose White Flour, 0.5 cup
1 tsp Baking Powder,
2 cups Cottage Cheese, 1% Milkfat, 2 cup (not packed)
2 cups Kraft Mexican Style 4 Cheese Blend (2% Milk),
1/2 tbsp Parsley, dried

Here is how you make Farm Girl Breakfast Casserole:

1. In a large bowl, beat eggs and egg substitute on medium-high speed for 3 minutes or until light and lemon colored. Combine flour and baking powder; gradually add to the egg mixture and mix well. Stir in the cottage cheese, 1-1/2 cups shredded cheese and chilies.2. Pour into a 13x9 baking dish coated with cooking spray. Bake, uncovered, at 350 for 35-40 minutes or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese. Let stand for 5 minutes before serving. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user REE2LOSE.

The nutritional information for Farm Girl Breakfast Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.6

• Total Fat: 8.0 g
• Cholesterol: 108.5 mg
• Sodium: 641.9 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.3 g
• Protein: 22.0 g

The dietary needs meet for Farm Girl Breakfast Casserole is Low Carb