The recipe Spaghetti Squash Mexican Casserole

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Spaghetti Squash Mexican Casserole recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spaghetti Squash Mexican Casserole!

Spaghetti Squash Mexican Casserole

Spaghetti Squash Mexican Casserole Recipe
Spaghetti Squash Mexican Casserole

Vegetarian mexican casserole. Using spaghetti squash instead of any tortilla (which often contain hydrogenated oils).

What Course Is Spaghetti Squash Mexican Casserole?

Spaghetti Squash Mexican Casserole is for Dinner.


How Long Does Spaghetti Squash Mexican Casserole Recipe Take To Prepare?

Spaghetti Squash Mexican Casserole takes several minutes to prepare.


How Long Does Spaghetti Squash Mexican Casserole Recipe Take To Cook?

Spaghetti Squash Mexican Casserole takes several minutes to cook.


How Many Servings Does Spaghetti Squash Mexican Casserole Recipe Make?

Spaghetti Squash Mexican Casserole makes 8 servings.


What Are The Ingredients For Spaghetti Squash Mexican Casserole Recipe?

The ingredients for Spaghetti Squash Mexican Casserole are:

2 C. Cooked Spaghetti Squash
1 C. Pinto Beans
? C Yellow Sweet Corn kernels
1 Red Pepper, chopped
1 C. chopped Red Onion
? C. Black Beans
1 chopped Jalapeno Pepper
1 C stewed tomatoes or 1 fresh tomato, chopped
1C Reduced Fat Four Cheese Mexican blend


How Do I Make Spaghetti Squash Mexican Casserole?

Here is how you make Spaghetti Squash Mexican Casserole:

Layer, bake at 350 covered for 20 min. Uncover, bake an additional 15 min until top is bubbling. Let sit for 10 min then serve. Serving Size:?Makes 8 servings


What's The Nutritional Info For Spaghetti Squash Mexican Casserole?

The nutritional information for Spaghetti Squash Mexican Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 3.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 216.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.5 g

What Dietary Needs Does Spaghetti Squash Mexican Casserole Meet?

The dietary needs meet for Spaghetti Squash Mexican Casserole is Vegetarian


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