The recipe Chickpea and Cauliflower Korma

Made From Scratch Recipes

Chickpea and Cauliflower Korma recipe is a Asian Dinner meal that takes 25 minutes to make. If you enjoy Asian for Dinner, you will like Chickpea and Cauliflower Korma!

Chickpea and Cauliflower Korma

Chickpea and Cauliflower Korma Recipe
Chickpea and Cauliflower Korma

Protein and fiber rich meal

What Course Is Chickpea and Cauliflower Korma?

Chickpea and Cauliflower Korma is for Dinner.


How Long Does Chickpea and Cauliflower Korma Recipe Take To Prepare?

Chickpea and Cauliflower Korma takes 10 minutes to prepare.


How Long Does Chickpea and Cauliflower Korma Recipe Take To Cook?

Chickpea and Cauliflower Korma takes 25 minutes to cook.


How Many Servings Does Chickpea and Cauliflower Korma Recipe Make?

Chickpea and Cauliflower Korma makes 4 servings.


What Are The Ingredients For Chickpea and Cauliflower Korma Recipe?

The ingredients for Chickpea and Cauliflower Korma are:

I can PC Blue Menu Chick peas
I jar Sharwood's Korma sauce
1 large head of cauliflower
1 cup chopped onion
1 tbsp canola oil


How Do I Make Chickpea and Cauliflower Korma?

Here is how you make Chickpea and Cauliflower Korma:

Cook cauliflower - under cook as it will be heated up with the sauce and chick peas - and drain well.Saute onions in oil.Add to drained cauliflower.Add chick peas.Stir in Korma sauce and simmer for about 15 mins, stirring occasionally.Serving Size: 4 good sized servingsNumber of Servings: 4Recipe submitted by SparkPeople user SPARKPEOPLE2985.


What's The Nutritional Info For Chickpea and Cauliflower Korma?

The nutritional information for Chickpea and Cauliflower Korma is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.4
  • Total Fat: 10.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 179.5 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 14.0 g
  • Protein: 12.1 g

What Type Of Cuisine Is Chickpea and Cauliflower Korma?

Chickpea and Cauliflower Korma is Asian cuisine.


What Dietary Needs Does Chickpea and Cauliflower Korma Meet?

The dietary needs meet for Chickpea and Cauliflower Korma is Vegetarian


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