The recipe Scrambled Eggs with Cauliflower puree

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Scrambled Eggs with Cauliflower puree recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs with Cauliflower puree!

Scrambled Eggs with Cauliflower puree

Scrambled Eggs with Cauliflower puree Recipe
Scrambled Eggs with Cauliflower puree

Scrambled eggs with an extra vitamin C kick from the Cauliflower!!

What Course Is Scrambled Eggs with Cauliflower puree?

Scrambled Eggs with Cauliflower puree is for Breakfast.


How Long Does Scrambled Eggs with Cauliflower puree Recipe Take To Prepare?

Scrambled Eggs with Cauliflower puree takes 5 minutes to prepare.


How Long Does Scrambled Eggs with Cauliflower puree Recipe Take To Cook?

Scrambled Eggs with Cauliflower puree takes 3 minutes to cook.


How Many Servings Does Scrambled Eggs with Cauliflower puree Recipe Make?

Scrambled Eggs with Cauliflower puree makes 3 servings.


What Are The Ingredients For Scrambled Eggs with Cauliflower puree Recipe?

The ingredients for Scrambled Eggs with Cauliflower puree are:

2 lg eggs
4 lg egg whites
1/4 cup reduced fat sour cream
1/2 cup cauliflower puree
2 tbl parmesan
pinch of salt


How Do I Make Scrambled Eggs with Cauliflower puree?

Here is how you make Scrambled Eggs with Cauliflower puree:

Serves 3 Mix together all ingredients. Heat skillet on medium and spray with non-stick cooking spray. Add egg mixture and using plastic spatula mix around until eggs are cooked light and fluffy and a bit moist.Number of Servings: 3Recipe submitted by SparkPeople user AMONTOYA22.


What's The Nutritional Info For Scrambled Eggs with Cauliflower puree?

The nutritional information for Scrambled Eggs with Cauliflower puree is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 7.0 g
  • Cholesterol: 152.0 mg
  • Sodium: 188.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.2 g

What Dietary Needs Does Scrambled Eggs with Cauliflower puree Meet?

The dietary needs meet for Scrambled Eggs with Cauliflower puree is Low Carb


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