The recipe Cauliflower Tots

Made From Scratch Recipes

Cauliflower Tots recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Cauliflower Tots!

Cauliflower Tots

Cauliflower Tots Recipe
Cauliflower Tots

What Course Is Cauliflower Tots?

Cauliflower Tots is for Dinner.


How Long Does Cauliflower Tots Recipe Take To Prepare?

Cauliflower Tots takes several minutes to prepare.


How Long Does Cauliflower Tots Recipe Take To Cook?

Cauliflower Tots takes several minutes to cook.


How Many Servings Does Cauliflower Tots Recipe Make?

Cauliflower Tots makes 4 servings.


What Are The Ingredients For Cauliflower Tots Recipe?

The ingredients for Cauliflower Tots are:

Cauliflower, raw, 2 cup
Egg, fresh, whole, raw, 1 large
Egg white, fresh, 1 large
*sweet yellow onion, raw (1 medium onion), 1 serving
Parsley, 2 tbsp
Cheddar Cheese, 0.5 cup, shredded
Crispy Rice Cereal, 0.5 cup
Coconut Oil, 1 tbsp


How Do I Make Cauliflower Tots?

Here is how you make Cauliflower Tots:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user BECFACE02.


What's The Nutritional Info For Cauliflower Tots?

The nutritional information for Cauliflower Tots is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 9.4 g
  • Cholesterol: 61.4 mg
  • Sodium: 160.9 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.8 g

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