The recipe Mac and Cheese- high protein, low fat

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Mac and Cheese- high protein, low fat recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Mac and Cheese- high protein, low fat!

Mac and Cheese- high protein, low fat

Mac and Cheese- high protein, low fat Recipe
Mac and Cheese- high protein, low fat

Super quick, super cheap, healthy twist on the ol' kraft dinner. Instead of putting in butter with the cheese powder, add cottage cheese, peas, egg white and pepper. When you've added the extra ingredients, put it on low heat to simmer for 5 minutes or until it reaches the desired consistency. Season as desired- tabasco or salt improves the taste.NOTE: this recipe is best made with white macaroni & cheese (not yellow), but I couldn't find the nutritional info for unprepared white mac & cheese.

What Course Is Mac and Cheese- high protein, low fat?

Mac and Cheese- high protein, low fat is for Dinner.


How Long Does Mac and Cheese- high protein, low fat Recipe Take To Prepare?

Mac and Cheese- high protein, low fat takes 2 minutes to prepare.


How Long Does Mac and Cheese- high protein, low fat Recipe Take To Cook?

Mac and Cheese- high protein, low fat takes 15 minutes to cook.


How Many Servings Does Mac and Cheese- high protein, low fat Recipe Make?

Mac and Cheese- high protein, low fat makes 3 servings.


What Are The Ingredients For Mac and Cheese- high protein, low fat Recipe?

The ingredients for Mac and Cheese- high protein, low fat are:

cottage cheese, peas, egg white, pepper, white macaroni and cheese, kraft dinner


How Do I Make Mac and Cheese- high protein, low fat?

Here is how you make Mac and Cheese- high protein, low fat:

Makes 2-2.25 cup servings, or 3-1.5 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user GOTTAHAVEATRI.


What's The Nutritional Info For Mac and Cheese- high protein, low fat?

The nutritional information for Mac and Cheese- high protein, low fat is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 2.4 g
  • Cholesterol: 9.2 mg
  • Sodium: 543.3 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 18.2 g

What Dietary Needs Does Mac and Cheese- high protein, low fat Meet?

The dietary needs meet for Mac and Cheese- high protein, low fat is Vegetarian


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