Vegetarian

Mushroom Grilled Cheese is for Sandwich.

Mushroom Grilled Cheese takes 15 minutes to prepare.

Mushroom Grilled Cheese takes 15 minutes to cook.

Mushroom Grilled Cheese makes 1 servings.

The ingredients for Mushroom Grilled Cheese are:

1/2 cup white mushrooms
1/8 medium yellow onion
1 scallion, greens only
1/2 cup reduced-fat cheddar, shredded
2 slices Atkins Bakery Sliced Rye Bread
1 1/4 tbsp butter
1 tsp garlic paste

Here is how you make Mushroom Grilled Cheese:

Heat pan to medium.Melt 1 tsp butter.Add mushrooms, cook for 1 minute.Add onion and garlic, cook another minute.Add scallions, remove pan from heat after 1 minute.Stir in cheddar.Spread remaining butter on one side of each slice of bread.Spread mixture on the non-buttered side of one slice.Cover with other slice, such that buttered side faces out.Wipe down pan and use it to grill the sandwiches, two minutes a side. Alternatively, you can use a panini press for a more grilled result.Serve with a green salad or non-creamy soup for a filling, healthy meal!Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user WURMCHEN.

The nutritional information for Mushroom Grilled Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 384.9

• Total Fat: 22.5 g
• Cholesterol: 50.0 mg
• Sodium: 712.1 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 9.1 g
• Protein: 29.7 g

The dietary needs meet for Mushroom Grilled Cheese is Low Carb