Vegetarian

Spicey Roasted Vegetable Mac and Cheese is for Dinner.

Spicey Roasted Vegetable Mac and Cheese takes several minutes to prepare.

Spicey Roasted Vegetable Mac and Cheese takes several minutes to cook.

Spicey Roasted Vegetable Mac and Cheese makes 6 servings.

The ingredients for Spicey Roasted Vegetable Mac and Cheese are:

1 cup broccoli florets, chopped into small chunks

1/2 red pepper, diced

1 yellow squash, quartered and diced

10 baby carrots, sliced thinly

2 cups whole wheat pasta (elbow macaroni, rotini, penne, etc.)

1/4 cup olive oil

1 garlic clove, minced

3 Tbsp. all-purpose flour

1 1/2 cups milk

2 cups (8 oz.) Sargento? Shredded Sharp Cheddar Cheese

1/2 tsp. crushed red pepper flakes

1/2 tsp. cayenne pepper

Salt and pepper, to taste

2 Tbsp. panko breadcrumbs

Here is how you make Spicey Roasted Vegetable Mac and Cheese:

Serving Size: makes 6Number of Servings: 6Recipe submitted by SparkPeople user JKSJKS.

The nutritional information for Spicey Roasted Vegetable Mac and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 303.1

• Total Fat: 14.7 g
• Cholesterol: 27.9 mg
• Sodium: 355.5 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 3.6 g
• Protein: 15.8 g

The dietary needs meet for Spicey Roasted Vegetable Mac and Cheese is Vegetarian