Vegetarian

Veggie Cheese Pizza On Whole Wheat Crust is for Dinner.

Veggie Cheese Pizza On Whole Wheat Crust takes 30 minutes to prepare.

Veggie Cheese Pizza On Whole Wheat Crust takes 20 minutes to cook.

Veggie Cheese Pizza On Whole Wheat Crust makes 16 servings.

The ingredients for Veggie Cheese Pizza On Whole Wheat Crust are:

Pizza Dough Recipe Makes 2 Pies
2 C Whole Wheat Pastry Flour
2 C Whole Wheat Flour
2 Tbsp Bob's Red Mill Whole Ground Flaxseed Meal,
1 1/4 -1 3/8 C Water
3 Tbsp Extra Virgin Olive Oil
1 Pkg Red Star Yeast

Toppings
1 1/2 C Marinara Sauce (tomato sauce)
2 C Mozzarella Cheese, part skim milk
4 Tbsp Parmesan Cheese, shredded
1/2 C Onions, chopped or sliced
1/2 C Green Peppers
1/2 C Mushrooms slices
Basil, 5 leaves tear
2 Tbsp Oregano
1 Tbsp Garlic powder

Veggie Meat is Optional you would have to add in the extra Calories.

Here is how you make Veggie Cheese Pizza On Whole Wheat Crust:

This Recipe is for 2 Pizza Pies 8 slices 1 slice a serving size.Best if you have a Bread Machine to make the Dough. I also have clay pizza stones that are fantastic for baking pizza.I just add all the dough ingredients in the machine until done.Separate the dough into two halfs.drizzle the pan with Extra Virgin Olive Oil Or you can use a Cooking Spray to coat the pan.Roll out the Pizza Dough to fill 2 round Pizza pans.On one Pies Add half of the Tomatoe Sauce and Spread evenly. Then I top it with Half of the cheese 8 oz.Add Onions, Peppers, & Mushrooms.Season with Oregano, Garlic Powder and Parmasian Cheese. and Top with torn peices of Fresh Basil..Second Pie I add the Tomatoe Sauce Top with the other half of the Mozzarella Cheese.Seasonings Oregano, Garlic Powder, and Fresh Basil leaves.Preheat oven and Bake at 400 for 20 mins.Number of Servings: 16Recipe submitted by SparkPeople user FRANJELLICA.

The nutritional information for Veggie Cheese Pizza On Whole Wheat Crust is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 223.9

• Total Fat: 8.8 g
• Cholesterol: 16.4 mg
• Sodium: 229.6 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 5.0 g
• Protein: 11.9 g

Veggie Cheese Pizza On Whole Wheat Crust is Italian cuisine.

The dietary needs meet for Veggie Cheese Pizza On Whole Wheat Crust is Vegetarian