The recipe Cocoa cherry "Lara" bar

Made From Scratch Recipes

Cocoa cherry "Lara" bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cocoa cherry "Lara" bar!

Cocoa cherry "Lara" bar

Cocoa cherry
Cocoa cherry "Lara" bar

Vegan snack bar

What Course Is Cocoa cherry "Lara" bar?

Cocoa cherry "Lara" bar is for Snack.


How Long Does Cocoa cherry "Lara" bar Recipe Take To Prepare?

Cocoa cherry "Lara" bar takes 1 minutes to prepare.


How Long Does Cocoa cherry "Lara" bar Recipe Take To Cook?

Cocoa cherry "Lara" bar takes several minutes to cook.


How Many Servings Does Cocoa cherry "Lara" bar Recipe Make?

Cocoa cherry "Lara" bar makes 8 servings.


What Are The Ingredients For Cocoa cherry "Lara" bar Recipe?

The ingredients for Cocoa cherry "Lara" bar are:

1 cup, whole Almonds
0.33 cup Dried Cherries
1 serving Dates (Sun Date California Pitted; 5-6 dates)
3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
.5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
.5 tbsp Cocoa, dry powder, unsweetened


How Do I Make Cocoa cherry "Lara" bar?

Here is how you make Cocoa cherry "Lara" bar:

Blend ingredients in food processor until the desired texture. Spread flat on parchment paper or plastic wrap, cover and put in fridge for 4 hours. Cut into desired size pieces. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user PICKLEFISH7.


What's The Nutritional Info For Cocoa cherry "Lara" bar?

The nutritional information for Cocoa cherry "Lara" bar is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.2 g

What Dietary Needs Does Cocoa cherry "Lara" bar Meet?

The dietary needs meet for Cocoa cherry "Lara" bar is Vegan


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