The recipe Quorn "Chicken" Stew

Made From Scratch Recipes

Quorn "Chicken" Stew recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quorn "Chicken" Stew!

Quorn "Chicken" Stew

Quorn
Quorn "Chicken" Stew

What Course Is Quorn "Chicken" Stew?

Quorn "Chicken" Stew is for Dinner.


How Long Does Quorn "Chicken" Stew Recipe Take To Prepare?

Quorn "Chicken" Stew takes 10 minutes to prepare.


How Long Does Quorn "Chicken" Stew Recipe Take To Cook?

Quorn "Chicken" Stew takes 20 minutes to cook.


How Many Servings Does Quorn "Chicken" Stew Recipe Make?

Quorn "Chicken" Stew makes 3 servings.


What Are The Ingredients For Quorn "Chicken" Stew Recipe?

The ingredients for Quorn "Chicken" Stew are:

1 tbsp coconut oil
7g goat's butter
Half a medium onion, sliced thinly
1 clove of garlic, chopped
Half a yellow pepper, diced
60g courgette, diced
60g carrot, diced
400g tin of tomatoes
Vegetable stock
130g frozen Quorn chicken pieces


How Do I Make Quorn "Chicken" Stew?

Here is how you make Quorn "Chicken" Stew:

Saute onion and garlic in oil and butter.Add all other ingredients and stock.Simmer for about 15 mins until veg is as soft as you want and Quorn is done. Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user EMSR2D2.


What's The Nutritional Info For Quorn "Chicken" Stew?

The nutritional information for Quorn "Chicken" Stew is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.2 g

What Dietary Needs Does Quorn "Chicken" Stew Meet?

The dietary needs meet for Quorn "Chicken" Stew is Vegetarian


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