The recipe chickpea avacado spread

Made From Scratch Recipes

chickpea avacado spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like chickpea avacado spread!

chickpea avacado spread

chickpea avacado spread Recipe
chickpea avacado spread

How Long Does chickpea avacado spread Recipe Take To Prepare?

chickpea avacado spread takes 5 minutes to prepare.


How Long Does chickpea avacado spread Recipe Take To Cook?

chickpea avacado spread takes several minutes to cook.


How Many Servings Does chickpea avacado spread Recipe Make?

chickpea avacado spread makes 4 servings.


What Are The Ingredients For chickpea avacado spread Recipe?

The ingredients for chickpea avacado spread are:

I can chickpeas
1 avacado
1 TBS lime juice
1 TBS cilantro
salt and pepper to taste


How Do I Make chickpea avacado spread?

Here is how you make chickpea avacado spread:

mash all ingredients together with forkspread on bread or crackersServing Size: make 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SAMBELLE82.


What's The Nutritional Info For chickpea avacado spread?

The nutritional information for chickpea avacado spread is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day