Vegetarian

Two bean Vegan chili is for Soup.

Two bean Vegan chili takes 15 minutes to prepare.

Two bean Vegan chili takes 180 minutes to cook.

Two bean Vegan chili makes 8 servings.

The ingredients for Two bean Vegan chili are:

1.5 cup GOYA Chick Peas (Garbonzo Beans)
3 serving great value light red kidney bean (by KERRIWOLTERS)
1.5 cup Del Monte Diced Tomatoes, No Salt Added
1.5 cup Tomato Sauce, Hunts Sauce
1 can (10.75 oz) Tomato Soup
1 cup, chopped Onions, raw
1.5 cup, chopped Sweet peppers (bell)
1 tsp Diamond Crystal - Kosher Salt (by SHIRTTALES)
1 tbsp Chili powder
1 tbsp Paprika
1 tbsp Garlic powder
3 tsp Cumin (ground) (by IVORYGRL1)
.5 tsp Pepper, black
1.5 medium Zucchini, baby
4 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
3 cup diced Potato, raw

Here is how you make Two bean Vegan chili:

Combine all ingredients either in a crock pot or in a soup pot on the stove. Cook on high in the crock pot or medium on the stove, until the potatoes and zucchini are tender to taste. Serving Size: Makes about 8 one and a half cup servings.Number of Servings: 8Recipe submitted by SparkPeople user AUTIEMOMZUNITE.

The nutritional information for Two bean Vegan chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 212.7

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 856.3 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 11.3 g
• Protein: 9.4 g

The dietary needs meet for Two bean Vegan chili is Vegan