Vegetarian

Melissa's Last Minute Chili takes 10 minutes to prepare.

Melissa's Last Minute Chili takes several minutes to cook.

Melissa's Last Minute Chili makes 7 servings.

The ingredients for Melissa's Last Minute Chili are:

1 - 15.5 oz. can dark red kidney beans
1 - 15.5 oz can black beans
1 - 15 oz. can petite diced tomatoes

1 - 15.5 oz. can pinto beans, Drained

1 cup chopped onion
2 cloves fresh minced garlic
1 TBSP + 1 tsp ground cumin
1/2 TBSP chili powder
2 tsp coarse Kosher salt
1/2 tsp garlic powder
1/2 tsp onion powder
1 TBSP olive oil
2 TBSP fresh cilantro, chopped

Here is how you make Melissa's Last Minute Chili:

Saute diced onion and garlic in olive oil until translucent. Add tomatoes, black beans, and kidney beans to pot with their liquid. Drain pinto beans and add to pot. Add all spices except cilantro and simmer for 30 minutes. Stir in cilantro (chopped) just before serving. The cumin measurements are accurate. I added one tbsp AND one tsp to the pot.Note: This recipe as is makes seven, 1-cup servings.Number of Servings: 7Recipe submitted by SparkPeople user MPALMER15.

The nutritional information for Melissa's Last Minute Chili is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 215.2

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,052.4 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 11.2 g
• Protein: 12.1 g

Melissa's Last Minute Chili is Mexican cuisine.

The dietary needs meet for Melissa's Last Minute Chili is Vegetarian