The recipe Chili-mac; meatless experiment (1 cup serving)

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Chili-mac; meatless experiment (1 cup serving) recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chili-mac; meatless experiment (1 cup serving)!

Chili-mac; meatless experiment (1 cup serving)

Chili-mac; meatless experiment (1 cup serving) Recipe
Chili-mac; meatless experiment (1 cup serving)

these instructions describe how this was made, ...however, should I ever dare to make this again, I would cut ONE CAN of tomato paste from the ingredients, (which would reduce the need for one box of macaroni to absorb the sodium) and add more onions and green peppers ..... this was way too saltySTILL waiting on spark recipes to allow for editing of the nutrional information to include specific serving sizes as the serving information provided in the recipe is not revealed in what is displayed as a food item in the database directory

What Course Is Chili-mac; meatless experiment (1 cup serving)?

Chili-mac; meatless experiment (1 cup serving) is for Dinner.


How Long Does Chili-mac; meatless experiment (1 cup serving) Recipe Take To Prepare?

Chili-mac; meatless experiment (1 cup serving) takes 15 minutes to prepare.


How Long Does Chili-mac; meatless experiment (1 cup serving) Recipe Take To Cook?

Chili-mac; meatless experiment (1 cup serving) takes 30 minutes to cook.


How Many Servings Does Chili-mac; meatless experiment (1 cup serving) Recipe Make?

Chili-mac; meatless experiment (1 cup serving) makes 15 servings.


What Are The Ingredients For Chili-mac; meatless experiment (1 cup serving) Recipe?

The ingredients for Chili-mac; meatless experiment (1 cup serving) are:

2 CANS(15.5oz); kidney beans ( I chose one can light and one can dark)
2 CANS(12oz); tomato paste (*one can too many*)
2 BOXES(5oz); macaroni noodles,
1.5 CUPS; mashed potato flakes, (to absorb kidney bean water)
1/2 CUP; chopped onions
1/2 CUP; chopped green peppers


How Do I Make Chili-mac; meatless experiment (1 cup serving)?

Here is how you make Chili-mac; meatless experiment (1 cup serving):

pour entire contents of two cans of kidney beans, two cans of tomato paste, and other ingredients into a 2 gallon pot.ADDchili powdercuminblack pepper, groundcayenne, groundred pepper, groundonion flakes,oreganoand any other seasoning to tasteHeat on MEDIUM and stir slowly until bubbles, leave on LOW simmer for ten more minutesServing Size:?makes approx 15 [1 cup] servingsNumber of Servings: 15Recipe submitted by SparkPeople user MDWEBNECK.


What's The Nutritional Info For Chili-mac; meatless experiment (1 cup serving)?

The nutritional information for Chili-mac; meatless experiment (1 cup serving) is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 171.1 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.4 g

What Dietary Needs Does Chili-mac; meatless experiment (1 cup serving) Meet?

The dietary needs meet for Chili-mac; meatless experiment (1 cup serving) is Vegetarian


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