Vegetarian

Meatless Obama Chili is for Dinner.

Meatless Obama Chili takes 10 minutes to prepare.

Meatless Obama Chili takes 35 minutes to cook.

Meatless Obama Chili makes 6 servings.

The ingredients for Meatless Obama Chili are:

1 large onion, chopped
1 green pepper, chopped
Several cloves of garlic, chopped (I use 3)
1 tablespoon olive oil
12 o z MorningStar Farms Meal Starters Recipe Crumbles
1/2 teaspoon ground cumin
1/2 teaspoon ground oregano
1/2 teaspoon ground turmeric
1/2 teaspoon ground basil
2 tablespoon chili powder
3 tablespoons red wine vinegar
3 tbs ketchup
Several tomatoes, depending on size, chopped (5-6 plum)
1 can red kidney beans
chedder cheese and sour cream to taste, not in calculation

Here is how you make Meatless Obama Chili:

1. Saute onions, green pepper and garlic in olive oil until soft 2. Add frozen crumbles and heat to warm 3. Combine spices together then add to ground "meat' 4. Add red wine vinegar 5. Add tomatoes and let simmer, until tomatoes cook down (approx 20 min) 6. Add kidney beans and cook for a few more minutes 7. Serve over white or brown rice 8. Garnish with grated cheddar cheese, onions and sour creamNumber of Servings: 6Recipe submitted by SparkPeople user JESSBLUE22.

The nutritional information for Meatless Obama Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.2

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 334.0 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.8 g
• Protein: 11.3 g

The dietary needs meet for Meatless Obama Chili is Vegetarian