Vegetarian

Chili 04-19-09 takes several minutes to prepare.

Chili 04-19-09 takes several minutes to cook.

Chili 04-19-09 makes 6 servings.

The ingredients for Chili 04-19-09 are:

Dark Red Kidney Beans - 1.5 cups
Black Beans - 1.5 cups
Tomato - 1.5 cups
Onions - 1 onion
Garlic - 2 cloves

Here is how you make Chili 04-19-09:

Put in a crock pot and let all the flavors soak inNumber of Servings: 6.5Recipe submitted by SparkPeople user SMIJ37.

The nutritional information for Chili 04-19-09 is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.0

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 151.1 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 7.6 g
• Protein: 9.9 g