Vegetarian

Vegan chili for one is for Lunch.

Vegan chili for one takes 15 minutes to prepare.

Vegan chili for one takes 20 minutes to cook.

Vegan chili for one makes 1 servings.

The ingredients for Vegan chili for one are:

1 cup pinto beans, cooked (if using canned, rinse well to remove excess salt)
1/2 cup canned diced tomato, no salt added
1/4 cup diced onion
1/4 cup diced bell peppers
1 tbs tomato paste
1 tsp Chili powder
1 tsp Garlic powder
1 tsp paprika
dash crushed red pepper

Here is how you make Vegan chili for one:

I prefer to use dry beans, soaked over night, then cooked in crock pot.Mix all ingredients in small saucepan, simmer until hot.Serving Size:?makes 1 1.5-cup serving

The nutritional information for Vegan chili for one is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 199.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 202.2 mg
• Total Carbs: 61.4 g
• Dietary Fiber: 33.0 g
• Protein: 17.4 g

The dietary needs meet for Vegan chili for one is Vegan