The recipe Low-Cal Chocolate Peanut Butter Protein Shake

Made From Scratch Recipes

Low-Cal Chocolate Peanut Butter Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low-Cal Chocolate Peanut Butter Protein Shake!

Low-Cal Chocolate Peanut Butter Protein Shake

Low-Cal Chocolate Peanut Butter Protein Shake Recipe
Low-Cal Chocolate Peanut Butter Protein Shake

Protein shake made with PB2 (Bell Plantation) chocolate-flavour powdered peanut butter. I tasted the pnut butter and banana, but not really chocolate. Some cocoa nibs, or maybe carob powder, might fix this?Banana must be frozen to give thicker milkshake consistency. Also try freezing the almond milk before mixing.

How Long Does Low-Cal Chocolate Peanut Butter Protein Shake Recipe Take To Prepare?

Low-Cal Chocolate Peanut Butter Protein Shake takes 5 minutes to prepare.


How Long Does Low-Cal Chocolate Peanut Butter Protein Shake Recipe Take To Cook?

Low-Cal Chocolate Peanut Butter Protein Shake takes several minutes to cook.


How Many Servings Does Low-Cal Chocolate Peanut Butter Protein Shake Recipe Make?

Low-Cal Chocolate Peanut Butter Protein Shake makes 2 servings.


What Are The Ingredients For Low-Cal Chocolate Peanut Butter Protein Shake Recipe?

The ingredients for Low-Cal Chocolate Peanut Butter Protein Shake are:

Adjust portions to your own needs and taste!

.3 cup egg beaters
1 cup (7 ounces in this recipe) almond milk, plain
1 frozen, medium banana
1 scoop (about 30 mg.) whey protein powder. I used Barry Farm sweet whey powder
1 tsp. Bragg liquid aminos
1 tsp flax (flaxseed) oil
6 tbsp. PB2 Choc peanut butter (or a bit less, to taste)


How Do I Make Low-Cal Chocolate Peanut Butter Protein Shake?

Here is how you make Low-Cal Chocolate Peanut Butter Protein Shake:

Blend all ingredients in a blender, and enjoy! I use a stick blender in a big cup containing all ingredients.Serving Size: Makes 2 200-calorie servings (or 1 400-calorie serving).Number of Servings: 2Recipe submitted by SparkPeople user MSBOOTCAMP.


What's The Nutritional Info For Low-Cal Chocolate Peanut Butter Protein Shake?

The nutritional information for Low-Cal Chocolate Peanut Butter Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 7.8 g
  • Cholesterol: 5.4 mg
  • Sodium: 421.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.0 g

What Dietary Needs Does Low-Cal Chocolate Peanut Butter Protein Shake Meet?

The dietary needs meet for Low-Cal Chocolate Peanut Butter Protein Shake is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day