Vegetarian

Coleslaw (Tammy Hamilton) is for Lunch.

Coleslaw (Tammy Hamilton) takes several minutes to prepare.

Coleslaw (Tammy Hamilton) takes several minutes to cook.

Coleslaw (Tammy Hamilton) makes 16 servings.

The ingredients for Coleslaw (Tammy Hamilton) are:

1 head cabbage shredded (or two bags of coleslaw mix)
1 small red pepper
1 onion chopped
1 cup whole milk soured with 2 Tbsp. lemon juice
1 cup mayo
2 Tbsp. honey mustard (or yellow)
2 cloves garlic, minced
1 cup blue cheese, crumbled
1/4 cup vinegar
2 Tbsp. orange juice
1 bag arugula
1 bag baby spinach
1 Tbsp. salt
1 tsp. pepper

Here is how you make Coleslaw (Tammy Hamilton):

Mix ingredints for salad dressing (soured milk, mayo, mustard, garlic, blue cheese, vinegar, orange juice, salt and pepper) in the bottom of very large bowl. Add cabbage, onion, and red pepper and mix well. Wilt greens in a very large pot with 1 tsp oil, then add hot wilted greens to salad and stir well. Store in the fridge until ready to serve.Serving Size: makes about 10 cups (20 - 1/2 c.servings)Number of Servings: 16Recipe submitted by SparkPeople user TAMMYJOHAMILTON.

The nutritional information for Coleslaw (Tammy Hamilton) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 159.3

• Total Fat: 13.2 g
• Cholesterol: 11.4 mg
• Sodium: 660.9 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.8 g
• Protein: 3.7 g

The dietary needs meet for Coleslaw (Tammy Hamilton) is Vegetarian