Vegetarian

Kaleidoscope Couscous is for Side Dish.

Kaleidoscope Couscous takes 10 minutes to prepare.

Kaleidoscope Couscous takes 20 minutes to cook.

Kaleidoscope Couscous makes 4 servings.

The ingredients for Kaleidoscope Couscous are:

1 medium summer squash, halved and sliced

1/2 large green bell pepper, chopped

1/2 large red bell pepper, chopped

1 medium carrot, diced

4 cloves garlic, finely diced

1/5 cube tofu, extra firm, cubed

1 1/2 cups dry couscous

2 1/4 cups water

2 tbls extra virgin olive oil

1 whole cube Knorr Chicken Bouillon

1 tsp lemon pepper

Here is how you make Kaleidoscope Couscous:

After prepping the veggies, heat the olive oil in a large, deep skillet on medium heat. Add the peppers and carrot, stirring until both are desired doneness (I prefer mine with a little crunch to it.)Add the rest of your veggies and tofu, also stirring until done. Pour in water and add the bouillon cube, letting it melt down a bit and slowly stirring to distribute throughout the skillet. Stir in couscous.Keep the couscous moving for a minute, then cover and turn off the heat. Let it sit for 5-6 minutes to soak up the liquid, then fluff with a fork and serve.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user NYMERIAV.

The nutritional information for Kaleidoscope Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.3

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 604.1 mg
• Total Carbs: 58.6 g
• Dietary Fiber: 4.5 g
• Protein: 11.9 g