The recipe Curried Collard Greens with Red Lentils

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Curried Collard Greens with Red Lentils recipe is a Indian Dinner meal that takes 45 minutes to make. If you enjoy Indian for Dinner, you will like Curried Collard Greens with Red Lentils!

Curried Collard Greens with Red Lentils

Curried Collard Greens with Red Lentils Recipe
Curried Collard Greens with Red Lentils

This is a spicy dish that really showcases the collards and lentils. Though there is fat in the coconut milk, this dish contains no added oil. Serve over brown rice with a green side salad. If you can't find fresh collard greens, use frozen. Bagged greens contain pieces with the woody

What Course Is Curried Collard Greens with Red Lentils?

Curried Collard Greens with Red Lentils is for Dinner.


How Long Does Curried Collard Greens with Red Lentils Recipe Take To Prepare?

Curried Collard Greens with Red Lentils takes 15 minutes to prepare.


How Long Does Curried Collard Greens with Red Lentils Recipe Take To Cook?

Curried Collard Greens with Red Lentils takes 45 minutes to cook.


How Many Servings Does Curried Collard Greens with Red Lentils Recipe Make?

Curried Collard Greens with Red Lentils makes 8 servings.


What Are The Ingredients For Curried Collard Greens with Red Lentils Recipe?

The ingredients for Curried Collard Greens with Red Lentils are:

8 cups chopped collard greens
2 cloves garlic, pressed or minced
1 cup yellow onion, chopped
3 cups sweet potato, peeled and cubed
3 cups water
1 cup red Lentils
1 - 14.5 oz can petite diced tomatoes, salt-free
1 tsp crushed red pepper flakes
1 - 5.45 oz can Thai Kitchen Lite Coconut Milk - For a healthier dish, use 1 1/2 cup plant milk (not rice) plus 1 1/2 tsp good quality coconut extract (such Flavorganics or OliveNation - do not use coconut flavoring) [The nutrition info for this recipe is based on canned coconut milk.]
1 - 10 oz can RoTel No Salt Added Original Diced Tomatoes and Green Chilies


How Do I Make Curried Collard Greens with Red Lentils?

Here is how you make Curried Collard Greens with Red Lentils:

Rinse lentils well in a large bowl and drain. Combine lentils and 2 cups of water in a medium pot. Bring to a boil. Reduce heat to a simmer, cover pan. Cook about 8 minutes or until lentils are tender. If the lentils you're using are old, you will need to use more water. Warning: These lentils cook fast and may not need the full 8 minutes; check after 6 minutes. Leave pan covered. Remove from heat and set aside. Heat a tablespoon of water in medium sized stockpot or large saucepan. Add onions and saute gently over medium heat. Add garlic when onions are soft; then add curry powder. Stir gently until spices are absorbed and fragrant. Add tomatoes, Ro*Tel Tomatoes and Chilies, sweet potatoes, water, and the coconut milk (be sure to shake the can well before opening). Stir well.Add collard greens. Bring mixture to a boil; then lower heat to simmer and cover pot.After 25 minutes, add cooked lentils to collard mixture. Stir to incorporate all ingredients. Continue cooking, uncovered, on low until stock reduces. Taste; add salt if desired. Serving suggestion: Serve over brown rice with a green salad on the side.


What's The Nutritional Info For Curried Collard Greens with Red Lentils?

The nutritional information for Curried Collard Greens with Red Lentils is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.2
  • Total Fat: 3.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 43.9 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.2 g

What Type Of Cuisine Is Curried Collard Greens with Red Lentils?

Curried Collard Greens with Red Lentils is Indian cuisine.


What Dietary Needs Does Curried Collard Greens with Red Lentils Meet?

The dietary needs meet for Curried Collard Greens with Red Lentils is Vegan


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