The recipe Curry Tofu

Made From Scratch Recipes

Curry Tofu recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Curry Tofu!

Curry Tofu

Curry Tofu Recipe
Curry Tofu

not your ordinary plain tofu

What Course Is Curry Tofu?

Curry Tofu is for Dinner.


How Long Does Curry Tofu Recipe Take To Prepare?

Curry Tofu takes 10 minutes to prepare.


How Long Does Curry Tofu Recipe Take To Cook?

Curry Tofu takes 10 minutes to cook.


How Many Servings Does Curry Tofu Recipe Make?

Curry Tofu makes 2 servings.


What Are The Ingredients For Curry Tofu Recipe?

The ingredients for Curry Tofu are:

# Mori-Nu, Tofu, silken, lite firm, one container
# Curry Sauce, .25 packet
# Green Beans (snap), 1 cup
# Sour cream, light, 45 grams or 2 tablespoons
# Cilantro, dried, 1 tbsp
# Carrots, raw, .25 cup, chopped


How Do I Make Curry Tofu?

Here is how you make Curry Tofu:

Warm a frying pan with a little cooking spray and add curry sauce. Then add cubed tofu, green beans, carrots and cilantro and cook until desired tenderness. Then once cooked add the sour cream, mix through and serve.Number of Servings: 2Recipe submitted by SparkPeople user SHELLEY868.


What's The Nutritional Info For Curry Tofu?

The nutritional information for Curry Tofu is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 4.9 g
  • Cholesterol: 7.9 mg
  • Sodium: 363.3 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.0 g

What Dietary Needs Does Curry Tofu Meet?

The dietary needs meet for Curry Tofu is Vegetarian


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