Vegetarian

Easy Coconut Curry is for Lunch.

Easy Coconut Curry takes 20 minutes to prepare.

Easy Coconut Curry takes 20 minutes to cook.

Easy Coconut Curry makes 10 servings.

The ingredients for Easy Coconut Curry are:

1 Onion
5 medium to large russett potatoes
1 pound carrots
1 head of garlic
1 ginger root
2 16 oz cans coconut milk
1-2 cups chicken broth or water
Curry powder
Additional Spices

Here is how you make Easy Coconut Curry:

1. Chop the onion, garlic and ginger root.2. Peel the carrots and potato. Chop into large pieces3. Put 1 tbsp coconut or olive oil into a large pot.4. Saute the onions until translucent. Add the garlic and ginger root until fragrant.5. Add the 2 cans of coconut milk. And the chicken broth 1 cup at a time. 6. Add curry powder and additional spices (I use a little turmeric, cumin and coriander)7. Bring to a simmer to thicken.8. Add the potatoes and carrots. Cook until both can be pierced with a fork.Serve with rice or couscous Serving Size: makes 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user AGIRLNAMEDMO.

The nutritional information for Easy Coconut Curry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 228.1

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 136.7 mg
• Total Carbs: 41.0 g
• Dietary Fiber: 7.8 g
• Protein: 5.9 g