The recipe Easy meal

Made From Scratch Recipes

Easy meal recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Easy meal!

Easy meal

Easy meal Recipe
Easy meal

No meat based meal

What Course Is Easy meal?

Easy meal is for Dinner.


How Long Does Easy meal Recipe Take To Prepare?

Easy meal takes 10 minutes to prepare.


How Long Does Easy meal Recipe Take To Cook?

Easy meal takes 10 minutes to cook.


How Many Servings Does Easy meal Recipe Make?

Easy meal makes 2 servings.


What Are The Ingredients For Easy meal Recipe?

The ingredients for Easy meal are:

Onions, raw, 1 large
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
*Summer Squash, 2 large
Brussels sprouts, fresh, 4 sprout
Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
Egg white, 2 serving (remove)
Weight watchers sour cream, 40 gram


How Do I Make Easy meal?

Here is how you make Easy meal:

Chop onion fine and cook mixed with separated eeg white. Chop vegetables and steam to cooked & still crunchy. Serves 2. The add 20g of Weight watchers light sour cream and dust with some seasons all salt. Great for cold days.Serving Size: makes meal for twoNumber of Servings: 2Recipe submitted by SparkPeople user JULESADAMS.


What's The Nutritional Info For Easy meal?

The nutritional information for Easy meal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.0 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 13.9 g

What Dietary Needs Does Easy meal Meet?

The dietary needs meet for Easy meal is Vegetarian


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