The recipe Easy Hummus

Made From Scratch Recipes

Easy Hummus recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Easy Hummus!

Easy Hummus

Easy Hummus Recipe
Easy Hummus

An easy, easy hummus recipe. You can play with the spices added. I add Chili Powder as well to give some heat

What Course Is Easy Hummus?

Easy Hummus is for Snack.


How Long Does Easy Hummus Recipe Take To Prepare?

Easy Hummus takes 5 minutes to prepare.


How Long Does Easy Hummus Recipe Take To Cook?

Easy Hummus takes 5 minutes to cook.


How Many Servings Does Easy Hummus Recipe Make?

Easy Hummus makes 5 servings.


What Are The Ingredients For Easy Hummus Recipe?

The ingredients for Easy Hummus are:

2 Cups (scant) Chickpeas. cooked ( I cook my own)
1 TBSP Olive OIl
2 TBSP Tahini
3-4 Garlic Cloves (minced fine)
1 tsp Curry Powder (orig recipe called for Cumin)
1/4 Cup fresh squeezed Lemon Juice ( about 1 small lemon)
Salt to taste
Water to desired consistency/thickness


How Do I Make Easy Hummus?

Here is how you make Easy Hummus:

In a small blender (I use my Ninja) put Oil and Lemon juice, pulse until well blended. Add the other ingredients and pulse until it is the consistency you like. Will keep in fridge for 4-5 days. Serve with raw veggies of your choosing or Pita bread/chips if you would likeServing Size: Makes 5 servings if you are using as a meal substituteNumber of Servings: 5Recipe submitted by SparkPeople user SING4YOU57.


What's The Nutritional Info For Easy Hummus?

The nutritional information for Easy Hummus is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.2 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.8 g

What Dietary Needs Does Easy Hummus Meet?

The dietary needs meet for Easy Hummus is Gluten Free


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