Vegetarian

Beth's Quick and Easy Vegetarian Spaghetti takes 5 minutes to prepare.

Beth's Quick and Easy Vegetarian Spaghetti takes 15 minutes to cook.

Beth's Quick and Easy Vegetarian Spaghetti makes 4 servings.

The ingredients for Beth's Quick and Easy Vegetarian Spaghetti are:

8 oz Whole Wheat Spaghetti
492 grams Stewed Tomatoes
240 grams Tomato Sauce
28 grams Spinach, fresh
1 tsp Garlic
A few dashes of your favorite Italian seasoning

Here is how you make Beth's Quick and Easy Vegetarian Spaghetti:

In a 2 quart saucepan, Boil and drain spaghetti in water. Cook to your preference, I get a rolling boil going before I add the pasta then cook for 7-8 minutes. Do not put salt in the water, you don't need it and it just adds sodium. Drain and leave in colander.Using the same pot you boiled the spaghetti in, place the tomatoes and sauce over a medium heat and stir occasionally. It will not take log to warm up. Season with garlic and seasoning, then add the noodles. Finally tear the spinach into small pieces and add to the pot. Stir a few times and serve in portions of 240g each. Serving Size: Makes 4 240g portions

The nutritional information for Beth's Quick and Easy Vegetarian Spaghetti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.3

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 592.2 mg
• Total Carbs: 53.6 g
• Dietary Fiber: 7.4 g
• Protein: 9.2 g

Beth's Quick and Easy Vegetarian Spaghetti is Italian cuisine.

The dietary needs meet for Beth's Quick and Easy Vegetarian Spaghetti is Vegetarian