Vegetarian

Amy's Eggplant Parm takes several minutes to prepare.

Amy's Eggplant Parm takes several minutes to cook.

Amy's Eggplant Parm makes 6 servings.

The ingredients for Amy's Eggplant Parm are:

2 Eggplants (About 1.5 lbs total)
2 Cups of Sauce
2 Egg Whites
1/2 Cup Plain Bread Crumbs
1/4 t Black Pepper
1/4 t Salt
6 T Parm Cheese
1-1/2 Cup Mozzarella Cheese

Here is how you make Amy's Eggplant Parm:

Preheat oven to 400Peel and slice eggplant into 1/4 inch size. Egg white wash and coat with breadcrumbs, parm cheese, salt & pepperBake in oven for 15 minutes. Flip and repeat. Remove from oven. Layer tray as follows:1/2 cup sauceLayer of eggplant1 cup of cheeseLayer of eggplant1-1/2 cup sauce1/2 cup cheese Sprinkle with parm Bake 15-20 minutes Serving Size:?Makes 6 Servings

The nutritional information for Amy's Eggplant Parm is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.5

• Total Fat: 8.0 g
• Cholesterol: 20.0 mg
• Sodium: 643.2 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 6.3 g
• Protein: 16.6 g