The recipe Eggplant Parmasan

Made From Scratch Recipes

Eggplant Parmasan recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Eggplant Parmasan!

Eggplant Parmasan

Eggplant Parmasan Recipe
Eggplant Parmasan

A healthier twist on this fabulous meal

What Course Is Eggplant Parmasan?

Eggplant Parmasan is for Dinner.


How Long Does Eggplant Parmasan Recipe Take To Prepare?

Eggplant Parmasan takes 45 minutes to prepare.


How Long Does Eggplant Parmasan Recipe Take To Cook?

Eggplant Parmasan takes 20 minutes to cook.


How Many Servings Does Eggplant Parmasan Recipe Make?

Eggplant Parmasan makes 12 servings.


What Are The Ingredients For Eggplant Parmasan Recipe?

The ingredients for Eggplant Parmasan are:

2 large eggplant
2 c corn flakes, crushed to coarse crumbs
1 tbsp Italian spice
4 eggs, beaten
1 jar spaghetti sauce (tomato & basil, or garlic)
0.5 c parmisan cheese
1tbsp basil
8 oz part skim mozzarella cheese


How Do I Make Eggplant Parmasan?

Here is how you make Eggplant Parmasan:

-crush cornflakes & mix with Italian spice.-peel and thinly slice eggplant-dip the eggplant in the egg & then coat with seasoned cornflakes- bake in 350oven for 14 minutes, turning after 7 minutes (or to taste - depends on how crispy you want them)- pour 1/3 jar of spaghetti sauce on bottom of 9x13 pan- put one layer of eggplant- sprinkle with 1/3 of basil, parmasan & mozzarella cheeses- repeat sauce, eggplant, cheese for next 2 layers.- bake in 350 oven for 20 minutesServing Size: makes 12 3x3 inch sq servings in a 9x13 panNumber of Servings: 12Recipe submitted by SparkPeople user WALKINGTHETALK.


What's The Nutritional Info For Eggplant Parmasan?

The nutritional information for Eggplant Parmasan is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 7.7 g
  • Cholesterol: 79.2 mg
  • Sodium: 429.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.9 g

What Type Of Cuisine Is Eggplant Parmasan?

Eggplant Parmasan is Italian cuisine.


What Dietary Needs Does Eggplant Parmasan Meet?

The dietary needs meet for Eggplant Parmasan is Vegetarian


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