Vegetarian

Eggplant Creole is for Side Dish.

Eggplant Creole takes 20 minutes to prepare.

Eggplant Creole takes 30 minutes to cook.

Eggplant Creole makes 5 servings.

The ingredients for Eggplant Creole are:

1 medium eggplant (2 c cubed)
3 Tbsp olive oil
3 Tbsp flour
3 large tomatoes or 2 c canned
1 small onion, chopped (1/2c)
1/2 tsp salt
1 tsp brown sugar, optional
1 clove garlic chopped
1 small green pepper, chopped
Bread crumbs (1/4 c)
cheese or butter or olive oil for top

Here is how you make Eggplant Creole:

peel and dice the eggplant. Boil 10 minutes in salted water. Drain and place in lightly greased casserole. Blend olive oil and flour in frying pan stir and cook briefly, add chopped vegetables, salt and brown sugar. Cook 5 to 10 minutes and pour over eggplant. Cover with bread crumbs and a little butter, grated cheese or a drizzle of olive oil. Bake at 350 for 30 minutesServing Size: about 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user HEIDICOOKS.

The nutritional information for Eggplant Creole is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 119.2

• Total Fat: 5.3 g
• Cholesterol: 6.0 mg
• Sodium: 318.0 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.5 g
• Protein: 3.7 g

The dietary needs meet for Eggplant Creole is Vegetarian