The recipe Lowfat sauteed eggplant

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Lowfat sauteed eggplant recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Lowfat sauteed eggplant!

Lowfat sauteed eggplant

Lowfat sauteed eggplant Recipe
Lowfat sauteed eggplant

Save the oil until the end of the cooking, and use less!

What Course Is Lowfat sauteed eggplant?

Lowfat sauteed eggplant is for Dinner.


How Long Does Lowfat sauteed eggplant Recipe Take To Prepare?

Lowfat sauteed eggplant takes 5 minutes to prepare.


How Long Does Lowfat sauteed eggplant Recipe Take To Cook?

Lowfat sauteed eggplant takes 15 minutes to cook.


How Many Servings Does Lowfat sauteed eggplant Recipe Make?

Lowfat sauteed eggplant makes 4 servings.


What Are The Ingredients For Lowfat sauteed eggplant Recipe?

The ingredients for Lowfat sauteed eggplant are:

1 medium eggplant
4 cloves garlic
1 TBSP olive oil
salt to taste


How Do I Make Lowfat sauteed eggplant?

Here is how you make Lowfat sauteed eggplant:

Cube the eggplant with the peel on.Add a couple tablespoons of water into a microwavable steamer with the cubed eggplant. My microwave takes about 10 minutes in a glass dish with a glass lid. When tender, drain and transfer the eggplant to a saucepan over medium heat. Add oil and garlic and sautee until brown.Serving Size:?makes 3-4 servings (1 cup)


What's The Nutritional Info For Lowfat sauteed eggplant?

The nutritional information for Lowfat sauteed eggplant is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.6 g

What Dietary Needs Does Lowfat sauteed eggplant Meet?

The dietary needs meet for Lowfat sauteed eggplant is Vegan


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