The recipe Vegitarian Enchilada

Made From Scratch Recipes

Vegitarian Enchilada recipe is a Mexican Dinner meal that takes 5 minutes to make. If you enjoy Mexican for Dinner, you will like Vegitarian Enchilada!

Vegitarian Enchilada

Vegitarian Enchilada Recipe
Vegitarian Enchilada

This is an easy meal to cook up. Great for large groups or smaller groups if you feel like eating left overs/

What Course Is Vegitarian Enchilada?

Vegitarian Enchilada is for Dinner.


How Long Does Vegitarian Enchilada Recipe Take To Prepare?

Vegitarian Enchilada takes 10 minutes to prepare.


How Long Does Vegitarian Enchilada Recipe Take To Cook?

Vegitarian Enchilada takes 5 minutes to cook.


How Many Servings Does Vegitarian Enchilada Recipe Make?

Vegitarian Enchilada makes 12 servings.


What Are The Ingredients For Vegitarian Enchilada Recipe?

The ingredients for Vegitarian Enchilada are:

1 cup brown rice (instant)
1 small can black beans
1 small can corn
1 can enchilada sauce
Kraft lowfat mexican cheese
Reduced fat sour cream
Whole Wheat Tortillas


How Do I Make Vegitarian Enchilada?

Here is how you make Vegitarian Enchilada:

Follow instructions to cook rice, whether on the stove or in the microwave. I usually do 1 cup of water to each cup of rice and microwave for 5 minutes.Heat black beans and corn separately on the stove. This should only take a few minutes.After these three ingredients are cooked, combine in a mixing bowl (I use a large one since the 1:1:1 of rice, beans, and corn usually makes a lot) mix in enchilada sauce to taste.Warm up tortilla and then add the rice, bean, and corn mixure. Top with cheese and sour cream.Number of Servings: 12Recipe submitted by SparkPeople user KERBEAR83.


What's The Nutritional Info For Vegitarian Enchilada?

The nutritional information for Vegitarian Enchilada is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 264.6
  • Total Fat: 10.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 919.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.2 g

What Type Of Cuisine Is Vegitarian Enchilada?

Vegitarian Enchilada is Mexican cuisine.


What Dietary Needs Does Vegitarian Enchilada Meet?

The dietary needs meet for Vegitarian Enchilada is Vegetarian


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