The recipe Meatless pita filling

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Meatless pita filling recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Meatless pita filling!

Meatless pita filling

Meatless pita filling Recipe
Meatless pita filling

An experiment i threw together with what i had in my fridge. I was quite happy with the results.

What Course Is Meatless pita filling?

Meatless pita filling is for Lunch.


How Long Does Meatless pita filling Recipe Take To Prepare?

Meatless pita filling takes 15 minutes to prepare.


How Long Does Meatless pita filling Recipe Take To Cook?

Meatless pita filling takes several minutes to cook.


How Many Servings Does Meatless pita filling Recipe Make?

Meatless pita filling makes 4 servings.


What Are The Ingredients For Meatless pita filling Recipe?

The ingredients for Meatless pita filling are:

1/2 cupsunrise medium firm tofu, cubed
1/4 cup Radish, grated
1/4 cup Yams, grated
1/2 cup Carrots, grated
1 cup Zuccini , grated
1 cup White Mushroom chopped
1 cup snow peas, chipped
1/4 cup Broccoli, chopped
1/4 cup Green onion, chopped
1 cup Pea shoots
1 tbsp pepper
Dash of salt
1bsp Fresh Oregano, chopped
1 tbsp fresh basil, chopped
1/2 cup Astro, Fat Free, Plain Yogourt


How Do I Make Meatless pita filling?

Here is how you make Meatless pita filling:

1. Prepare all vegetables and combine in a medium bowl.2. Combine herbs and spices with yogurt and mix into vegetables.


What's The Nutritional Info For Meatless pita filling?

The nutritional information for Meatless pita filling is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.1
  • Total Fat: 1.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 85.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.5 g

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