The recipe Fast and Simple Fried Tofu

Made From Scratch Recipes

Fast and Simple Fried Tofu recipe is a Asian Side Dish meal that takes 6 minutes to make. If you enjoy Asian for Side Dish, you will like Fast and Simple Fried Tofu!

Fast and Simple Fried Tofu

Fast and Simple Fried Tofu Recipe
Fast and Simple Fried Tofu

It's super simple but I love the taste of tofu fried in flaxseed oil and you should try it out.

What Course Is Fast and Simple Fried Tofu?

Fast and Simple Fried Tofu is for Side Dish.


How Long Does Fast and Simple Fried Tofu Recipe Take To Prepare?

Fast and Simple Fried Tofu takes several minutes to prepare.


How Long Does Fast and Simple Fried Tofu Recipe Take To Cook?

Fast and Simple Fried Tofu takes 6 minutes to cook.


How Many Servings Does Fast and Simple Fried Tofu Recipe Make?

Fast and Simple Fried Tofu makes 1 servings.


What Are The Ingredients For Fast and Simple Fried Tofu Recipe?

The ingredients for Fast and Simple Fried Tofu are:

1 serving size of firm tofu
1 tbsp flaxseed oil
Dash of sea salt


How Do I Make Fast and Simple Fried Tofu?

Here is how you make Fast and Simple Fried Tofu:

Cut a 1/2 inch to 1 inch of tofu into strip. In a skillet put the flaxseed oil.Cook the tofu on both sides until it begins to get toasted.Then just sprinkle salt on the tofu.Number of Servings: 1Recipe submitted by SparkPeople user NATYIRA.


What's The Nutritional Info For Fast and Simple Fried Tofu?

The nutritional information for Fast and Simple Fried Tofu is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 20.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.8 g

What Type Of Cuisine Is Fast and Simple Fried Tofu?

Fast and Simple Fried Tofu is Asian cuisine.


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