The recipe frittata

Made From Scratch Recipes

frittata recipe is a meal that takes several minutes to make. If you enjoy for , you will like frittata!

frittata

frittata Recipe
frittata

egg and veggie frittata

How Long Does frittata Recipe Take To Prepare?

frittata takes several minutes to prepare.


How Long Does frittata Recipe Take To Cook?

frittata takes several minutes to cook.



What Are The Ingredients For frittata Recipe?

The ingredients for frittata are:

spray pan with pam or crisco
saute onions, peppers and spinach in pan
put oven on low broil
beat eggs in a bowl and add cheese and milk
once veggies are tender pour egg mixture in pan and let set on bottom. Once bottom set put pan under the broiler for approx. 2 -3 minutes. Enjoy.


How Do I Make frittata?

Here is how you make frittata:

Number of Servings: 4Recipe submitted by SparkPeople user TUCKERCAT1.


What's The Nutritional Info For frittata?

The nutritional information for frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 10.0 g
  • Cholesterol: 227.7 mg
  • Sodium: 173.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.8 g

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