Vegetarian

Sunshine Frittata is for Breakfast.

Sunshine Frittata takes 15 minutes to prepare.

Sunshine Frittata takes 20 minutes to cook.

Sunshine Frittata makes 8 servings.

The ingredients for Sunshine Frittata are:

Eggland's Best Large Egg, 8 eggs
Olive Oil, 1-2 tbsp
Mushrooms (shiitake, baby bella, miitake, or button) 1 cup sliced
Red Bell Pepper, 1 Medium diced
Yellow Onion. 1 Medium diced
Zucchini, 1 medium diced
Sun Dried Tomatoes, 1/4 cup diced
Basil, 1 tbsp
Oregano, ground, 1 tbsp
Fresh ground black pepper, 1 tsp
Salt, 1 tsp (optional)
Shredded Cheddar Cheese, Low Fat, 1/2 cup, shredded

Here is how you make Sunshine Frittata:

In a heavy oven-proof pan (I use a well-seasoned cast iron skillet), saute over medium high heat in olive oil: onion, bell pepper, zucchini, mushrooms, sun dried tomatoes until tender and tasty. While veggies are cooking, in a bowl, whisk 8 eggs, basil, oregano, salt, pepper. (For fluffiest eggs, allow to come to room temperature before using). Gently stir in shredded cheese. Turn on oven broiler.Reduce stovetop heat to medium. Pour whipped egg mixture into skillet. Stir lightly to ensure even distribution of veggies. Cook slowly until frittata is nearly set through the middle. Finish by transferring to oven and cooking under the broiler. Watch closely! Crispy brown spots are yummy; crispy black ones, not so much! Slice into 8 pie-shaped slices and serve hot, or at room temperature. Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user NOVEMBRRR.

The nutritional information for Sunshine Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.3

• Total Fat: 6.3 g
• Cholesterol: 181.5 mg
• Sodium: 435.5 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.2 g
• Protein: 8.7 g

The dietary needs meet for Sunshine Frittata is Vegetarian