The recipe Courgette Frittata

Made From Scratch Recipes

Courgette Frittata recipe is a Spanish Breakfast meal that takes 9 minutes to make. If you enjoy Spanish for Breakfast, you will like Courgette Frittata!

Courgette Frittata

Courgette Frittata Recipe
Courgette Frittata

Courgette Frittata

What Course Is Courgette Frittata?

Courgette Frittata is for Breakfast.


How Long Does Courgette Frittata Recipe Take To Prepare?

Courgette Frittata takes 5 minutes to prepare.


How Long Does Courgette Frittata Recipe Take To Cook?

Courgette Frittata takes 9 minutes to cook.


How Many Servings Does Courgette Frittata Recipe Make?

Courgette Frittata makes 4 servings.


What Are The Ingredients For Courgette Frittata Recipe?

The ingredients for Courgette Frittata are:

2tbsp of vegetable oil
1 onion chopped
2 courgettes sliced
6 Quality eggs
75g/ 3oz of cheddar cheese grated


How Do I Make Courgette Frittata?

Here is how you make Courgette Frittata:

Heat the oil in a frying pan, add onions, fry for 2 minutes until soft. Add courgettes and fry for 4 minutes until golden. Beat eggs with salt and freshly ground black pepper. Pour eggs into pan, cook stirring until egg has lightly set. Shake pan to level surface, cook for 1 minute. Sprinkle on cheese and cook under hot grill for 2 minutes until golden brown and bubbling. Serve warm in wedges sprinkled with basil, if liked.Number of Servings: 4Recipe submitted by SparkPeople user HAYLEYDTHATSME.


What's The Nutritional Info For Courgette Frittata?

The nutritional information for Courgette Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 20.1 g
  • Cholesterol: 300.2 mg
  • Sodium: 200.7 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.1 g

What Type Of Cuisine Is Courgette Frittata?

Courgette Frittata is Spanish cuisine.


What Dietary Needs Does Courgette Frittata Meet?

The dietary needs meet for Courgette Frittata is Sugar Free


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