Vegetarian

Fall Frittata is for Breakfast.

Fall Frittata takes 10 minutes to prepare.

Fall Frittata takes 25 minutes to cook.

Fall Frittata makes 4 servings.

The ingredients for Fall Frittata are:

5 Eggs
4 oz Reduced fat cream cheese (neufatchel), softened
1 cup Summer squash, chopped
1 cup Bell Peppers (bell peppers), chopped
2 cups Red Ripe Tomatoes, chopped
2 oz Reduced Fat Cheddar Cheese, thinly sliced
1 tbsp Olive Oil
4 Mushrooms, sliced
salt
pepper

Here is how you make Fall Frittata:

Preheat oven to 350 degrees.Heat oil in oven-safe skillet over medium high heat.Add squash, peppers, and mushrooms to skillet. Cook until soft (about 5 minutes), stirring often.Mix cream cheese and eggs together. Add salt and pepper to taste. Pour egg mixture over cooked vegetables.Put skillet in oven, bake for 10 minutes, or until eggs are mostly set.Top with cheese slices and cook for another 10 minutes, or until cheese is melted and turning golden.Top with tomato.Serve.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHANZLIKWILCOX.

The nutritional information for Fall Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.1

• Total Fat: 19.1 g
• Cholesterol: 261.3 mg
• Sodium: 287.9 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.0 g
• Protein: 15.7 g